And another one…

It’s about that time to give you guys another update! So my depression got the better of me and I had a relapse in my eating habits. Although I didn’t gain any weight I didn’t lose any either. I am trying to show myself some love and not be too hard on myself. I know…

Support for Tea’s Liver Donor & Medical Expenses

Family and friends would like to support Tea in her search for a living liver donor. Below is her story: As all of you know, living in this world is not easy. We all face many trials and challenging situations beyond our control. Sadly, I have been dealing with two auto-immune diseases, PSC and UC,…

Gratitude

Today I wanted to focus on the good things in life. Life has been hard and there seems to be a cloud of darkness that is constantly roaming. My depression has made its grand appearance and for me it manifests in sporadic crying, anxiety, lack of energy and socializing becomes taxing. It is necessary for…

How’s it going…

If I am being honest… Last week was tough for me. I was not motivated to eat healthy meals. Even though I didn’t eat out I did not cook the healthiest meals. I still managed to lose half a pound but I know that I could have done better. I also had 2 days where…

Keep It Moving…

Working out… I HATE working out! That’s another reason I’ve gained so much weight over the last 8 years (75 lbs. at my heaviest). I used to go to the gym and do yoga everyday. One day I was in a bad car accident and I tore a muscle in my leg and that was…

7 month’s in…

2021… what have you accomplished? This whole pandemic thing has been so challenging for so many. I can say with certainty that my relationship with God has gotten stronger. I am working hard to read the Bible daily and meditate on what I read. I have daily affirmations to help me love myself because sometimes…

Pandemic # sigh

Well… I’m not gonna lie. I gained 20lbs during the pandemic. I was afraid to step on the scale but I did and I felt so sad. I looked at myself in the mirror and hated what I saw. With things opening back up and the possibility of being in social settings my anxiety began…

Work in progress…

There is no such thing as a perfect relationship or marriage. It is always a work in progress. Both people are constantly changing and working on themselves and on their relationships. On top of all that you have to balance with putting God first, work, money management, bills, housework, pets and the list goes on…

Fatigue…

Time for a PCOS update. I stopped taking metformin a few months ago and I gained so much weight. I was doing so much better without taking that stupid medicine. For those wondering why I stopped taking metformin… It made me so sick it affected my quality of life. It made my stomach so upset…