Today I wanted to focus on the good things in life. Life has been hard and there seems to be a cloud of darkness that is constantly roaming. My depression has made its grand appearance and for me it manifests in sporadic crying, anxiety, lack of energy and socializing becomes taxing. It is necessary for…
Tag: self care
How’s it going…
If I am being honest… Last week was tough for me. I was not motivated to eat healthy meals. Even though I didn’t eat out I did not cook the healthiest meals. I still managed to lose half a pound but I know that I could have done better. I also had 2 days where…
Keep It Moving…
Working out… I HATE working out! That’s another reason I’ve gained so much weight over the last 8 years (75 lbs. at my heaviest). I used to go to the gym and do yoga everyday. One day I was in a bad car accident and I tore a muscle in my leg and that was…
7 month’s in…
2021… what have you accomplished? This whole pandemic thing has been so challenging for so many. I can say with certainty that my relationship with God has gotten stronger. I am working hard to read the Bible daily and meditate on what I read. I have daily affirmations to help me love myself because sometimes…
Pandemic # sigh
Well… I’m not gonna lie. I gained 20lbs during the pandemic. I was afraid to step on the scale but I did and I felt so sad. I looked at myself in the mirror and hated what I saw. With things opening back up and the possibility of being in social settings my anxiety began…
Style tips
youtube.com/watch Check out my wonderful friend Simply Pamela on YouTube for great tips on how to be stylish! https://youtu.be/Ax_VIW72B-Q
Give me love…
What is necessary after a physically taxing workout? Maybe some stretching or icing the body, a massage and some nutritious meal. You take care of the body. Having the same concept in mind let’s think about a relationship during a fight. We can agree that fights are taxing to both people in the relationship. Both…
To the woman inside…
To the woman inside,this world is cruel but you are strong.Some days you will feel beaten by the waves,but when the seas subside you are not defeated.To the woman inside,you are strong.Some days you will feel less than human,but you are valuable, you are precious and you are loved. Positivity is a lifestyle! Moving forward…
Top Amazon Finds of 2019
In no particular order these are my top 10 Amazon purchases of 2019. YFFUSHI Men’s Slim Fit 3 Piece Suit One Button Blazer Tux Vest & Trousers My sister got married in March. My husband and I refused to spend a lot of money on a new suit so I looked to amazon and I…
